Nov 6, 2020 | General
Change Is in The Air We can really feel the change of the season now with cooler weather, less daylight and seeing trees losing leaves. The past couple of months have flown by and the holiday season is around the corner. Life has continued to be different and a little...
Aug 28, 2020 | General
Freedom Part 2 – Freeing Ourselves My last post was about the idea of freedom and independence in our relationships. This month, my focus is on freedom and our relationship with our self. Do you find yourself feeling stuck, anxious, weighed down? Do you compare...
Jul 20, 2020 | General
Freedom: Self and Other and The Pursuit of Happiness It’s July and we just celebrated Independence Day. With all that is going on in the world, there are many aspects to think about in terms of freedom. It’s always tricky to figure out how our own freedom...
Jun 25, 2020 | General
Lean into Summer Summer in the Age of Covid… How are you feeling about summer this year? How much is your normal routine impacted? What do you tell yourself about the changes? Life is still impacted by Covid and all the related uncertainties. However, even though...
May 8, 2020 | General
Cultivating Healthy Relationships Relationships, like our yards and gardens, require regular upkeep! I have been doing a lot of yardwork lately. I enjoy doing this, but it is a lot of work! Just cleaning out the leaves, weeds etc. has taken more time that I...
Apr 16, 2020 | General
Lemons or Lemonade? How are you feeling about the current challenges and impact of the Covid-19 crisis?There are so many variables that make this time of uncertainty and physical distancing especially challenging. Work issues, financial issues, parenting, health...
