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Lean into Summer

Lean into Summer

Lean into Summer Summer in the Age of Covid… How are you feeling about summer this year? How much is your normal routine impacted? What do you tell yourself about the changes? Life is still impacted by Covid and all the related uncertainties. However, even though...
Cultivating Healthy Relationships

Cultivating Healthy Relationships

Cultivating Healthy Relationships Relationships, like our yards and gardens, require regular upkeep! I have been doing a lot of yardwork lately. I enjoy doing this, but it is a lot of work! Just cleaning out the leaves, weeds etc. has taken more time that I...
Coping with Challenging Times

Coping with Challenging Times

  Lemons or Lemonade? How are you feeling about the current challenges and impact of the Covid-19 crisis?There are so many variables that make this time of uncertainty and physical distancing especially challenging. Work issues, financial issues, parenting, health...
March Madness

March Madness

What is going on?!? And how are you feeling about the change and uncertainty around us? When I looked at some initial thoughts I had jotted down for this post, I realized that things have changed so drastically that I would need to start over.  I had started a list of...
Random Acts of Kindness

Random Acts of Kindness

  Celebrate February with Acts of Kindness February brings Groundhogs Day (good news this year!) with thoughts of spring around the corner (we hope), and Valentine’s Day, a day to celebrate love, which can be fun and special, but can also bring up less happy...
New Year, Fresh Start

New Year, Fresh Start

  How do you feel about starting a new year? Happy New Year! It is a new year, a new decade, and a time that many of us think about goals. This time can bring energy of change and opportunity- like a new chapter yet to be written, a fresh blank page. However,...